Want to know how long to cook steak? Cook times can vary based on the thickness and cut of the steak in addition to the cooking method used. This steak cooking chart provides some guidance.
| Doneness Level | Internal Temp (°F) | Internal Temp (°C) | Estimated Cook Time (Per Side) |
|---|---|---|---|
| Rare | 120-130°F | 49-54°C | 2-3 minutes |
| Medium Rare | 130-135°F | 54-57°C | 3-4 minutes |
| Medium | 135-145°F | 57-63°C | 4-5 minutes |
| Medium Well | 145-155°F | 63-68°C | 5-6 minutes |
| Well Done | 155°F and up | 68°C and up | 6+ minutes |
Remember, these are approximate times for grilling a steak that is about 1 inch thick. Adjust the time as necessary for thicker or thinner cuts. Also, it’s always best to use a meat thermometer to check for the desired level of doneness. .
Keep reading for some additional tips on how to grill your steaks.
The Ultimate Short Guide to Grilling Steaks
Welcome to our guide on grilling steaks, where we’ll cover everything from selecting the perfect cut to achieving your desired level of doneness. Whether you’re a grilling novice or a seasoned chef, this guide is designed to help you serve up restaurant-quality steaks from the comfort of your home.
Selecting Your Steak
Choosing the Right Cut
- For Tenderness: Filet mignon, ribeye, and NY strip are top choices.
- For Flavor: Consider a T-bone or porterhouse, which offer the best of both worlds with a NY strip and tenderloin separated by a T-shaped bone.
Preparing Your Steak
- Seasoning: Keep it simple with salt and pepper, or get creative with garlic, rosemary, and thyme.
- Marinating: For tougher cuts, like flank or skirt steak, marinating can add flavor and tenderness.
Grilling to Perfection
Preheating the Grill
- High Heat: Ensure your grill is hot (around 450-500°F) to get a good sear and lock in juices.
Cooking Times and Temperatures
- Rare: 120-130°F, 2-3 minutes per side.
- Medium Rare: 130-135°F, 3-4 minutes per side.
- Medium: 135-145°F, 4-5 minutes per side.
- Medium Well: 145-155°F, 5-6 minutes per side.
- Well Done: 155°F and up, 6+ minutes per side.
Remember, these times can vary based on steak thickness and grill type. Use a meat thermometer for the most accurate results.
Resting Your Steak
- Why It’s Important: Resting allows the juices to redistribute, ensuring your steak is moist and flavorful.
- How Long: Rest your steak for about 5 minutes per inch of thickness.
Sides and Pairings
- Classic Sides: Grilled vegetables, mashed potatoes, or a crisp salad.
- Wine Pairings: A bold red wine, like a Cabernet Sauvignon, pairs well with rich steaks like ribeye, while a Pinot Noir complements leaner cuts.
How Long to Cook Steak FAQs
How can I tell when my steak is done without a thermometer?
The Hand Test: Press the base of your thumb for a comparison. Rare feels like the base of your thumb, medium rare like the middle, and well done like the pinky base.
My steak has a lot of flare-ups. What should I do?
Managing Flare-Ups: Keep a part of the grill cooler as a safe zone. If flare-ups occur, move the steak away from the flames until they subside.
How do I achieve those restaurant-quality grill marks?
Perfect Grill Marks: Place your steak on the grill at a 45-degree angle. After 2-3 minutes, rotate it 90 degrees on the same side. Flip and repeat for that professional look.
How do I prevent my steak from sticking to the grill?
Prevent Sticking: Make sure your grill grates are clean and well-oiled before you start grilling. Heat the grill to a high temperature before adding your steak. This helps create a natural non-stick surface and adds to the searing process, which prevents sticking and contributes to a well-formed crust.
What’s the best way to season a steak?
Seasoning Tips: For the best flavor, season your steak generously with salt and pepper at least 40 minutes before grilling. This allows the salt to dissolve and penetrate the meat, enhancing its flavor and helping to tenderize it. For added depth, consider dry rubs that include garlic powder, onion powder, or smoked paprika, and fresh herbs like rosemary or thyme for marinating.
Grilling the perfect steak is an art and a science, blending technique with personal preference. Experiment with different cuts, seasonings, and cooking times to find what works best for you. Here’s to many delicious meals ahead!
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Last updated: March 11, 2024